WHAT PEOPLE SAY.......

As a doctor and busy twin mum, I had desperately been seeking a bit of 'me time' and my weekly sessions of yoga with Jo have provided just that! I would highly recommend them! Her sessions and practice, both in person and more recently on Zoom, incorporating some meditation, are fantastic. Jo's experience, knowledge and relaxed friendly approach allow me to engage at my own pace, but with enough challenge to develop and build on my practice during each session. Her sessions leave me feeling calmer, stronger and ready to face the week ahead. Thank-you Jo!

Laura Carter

Jo's yoga teaching is filled with lightness and ease. Every time I feel completely included, calm and inspired. Thank you!

Haia Ironside

Just wanted to say a HUGE THANK YOU for these, I have been loving the recorded links to the yoga sessions and really helped me these last few weeks.

Thank you so much for organising and sending the recordings through, very much appreciated. I hope to be more nimble and of a calmer mind in the coming weeks.

A great session! Doable for people at every level.

Thank you for sharing he recorded yoga sessions.... It started snowing during my practice and felt magical.

Netflix employees

I cannot recommend Jo’s Yoga classes highly enough. Jo is the most fantastic teacher and beautiful person and will guide you through no matter beginner or more advanced. I did this all last year in lock down and it is absolutely wonderful. You will be so glad you did it and in a very short space of time will notice the difference it makes to your body and mind. Relaxed, fun and safe and all in the comfort of your own home.

Helen Trigg

Finding Jo’s beautiful yoga classes was my highlight of last year! So amazing in this crazy world of lock down x

Caroline King

" I did a hypnotherapy session with Jo after suffering panic attacks on motorways. I didn't know what to expect but Jo put me completely at ease. The session felt relaxing and very safe. When tackling motorways after the session I felt calmer and more in control. It definitely helped me and Jo has a lovely manner that makes you feel relaxed straight away. "

January 23