YOGA FOR CHILDREN

Supporting children to express themselves and promoting self regulation and emotional harmony.

Sessions include yoga postures, breathing exercises, meditation, relaxation and yoga games. A non competitive environment where children can relax and have fun. We practice gratitude and appreciation.

Currently offering yoga and mindfulness sessions within schools.

Complimentary Medical Association accredited.

HOLIDAY CLUBS

Thank you to everyone who joined the Yoga Holiday Clubs. Summer dates tbc.

£20 per child

A morning of yoga, (non competitive) games, crafts, music and fun.

with Jo and Lisa